Shake and Bake
Workouts
Thursday 5/27/21 @ 8:28 PM
383kj
88rpm
40%
18mph
Wednesday 12/4/19 @ 9:55 PM
✅
477kj
92rpm
38%
18mph
Wednesday 4/13/22 @ 10:37 PM
✅
383kj
90rpm
40%
18mph
Tuesday 4/12/22 @ 8:42 PM
375kj
84rpm
38%
17mph
Sunday 12/5/21 @ 2:19 PM
✅
363kj
84rpm
42%
18mph
Monday 1/3/22 @ 9:34 PM
324kj
84rpm
40%
17mph
Wednesday 6/9/21 @ 4:18 PM
✅
374kj
84rpm
42%
18mph
Wednesday 6/9/21 @ 9:15 PM
345kj
81rpm
41%
18mph
Sunday 2/7/21 @ 4:1 PM
✅
380kj
88rpm
42%
19mph
Thursday 4/29/21 @ 8:54 PM
376kj
85rpm
42%
18mph
Tuesday 8/3/21 @ 3:15 PM
✅
404kj
87rpm
43%
19mph
Monday 8/9/21 @ 8:56 PM
267kj
78rpm
37%
15mph
Saturday 4/24/21 @ 3:11 PM
✅
505kj
90rpm
41%
19mph
Sunday 4/25/21 @ 11:59 AM
462kj
85rpm
40%
18mph
Tuesday 2/16/21 @ 5:19 PM
✅
567kj
85rpm
44%
19mph
Monday 2/10/20 @ 10:10 PM
504kj
80rpm
43%
18mph
Thursday 10/1/20 @ 3:35 PM
362kj
90rpm
38%
17mph
Tuesday 7/9/19 @ 9:27 PM
✅
474kj
90rpm
39%
18mph
Sunday 4/12/20 @ 4:15 PM
333kj
81rpm
42%
17mph
Thursday 11/28/19 @ 3:52 PM
✅
500kj
88rpm
47%
21mph
Workouts
383
kj
Thursday 5/27/21
324
kj
Monday 1/3/22
345
kj
Wednesday 6/9/21
376
kj
Thursday 4/29/21
462
kj
Sunday 4/25/21