Shake and Bake

Workouts

Monday 12/12/22 @ 11:59 PM
209kj
72rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/3/23 @ 4:21 AM
✅
212kj
77rpm
42%
17mph
Friday 6/4/21 @ 2:7 PM
148kj
71rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 6/3/21 @ 3:41 AM
✅
166kj
72rpm
48%
18mph
Friday 9/4/20 @ 12:7 AM
17kj
84rpm
0%
6mph
20 min Pop Ride
Cody Rigsby
Sunday 8/30/20 @ 3:55 PM
✅
165kj
71rpm
48%
18mph
Sunday 5/31/20 @ 6:28 PM
18kj
64rpm
0%
5mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 2:49 PM
✅
235kj
75rpm
46%
18mph
Saturday 8/3/19 @ 10:0 AM
295kj
68rpm
54%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:41 PM
✅
315kj
75rpm
52%
20mph
Saturday 4/25/20 @ 1:59 PM
203kj
74rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 4:47 PM
✅
282kj
75rpm
49%
19mph
Thursday 4/23/20 @ 10:27 PM
✅
256kj
71rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 3:16 PM
235kj
75rpm
45%
18mph
Friday 3/13/20 @ 12:26 AM
272kj
71rpm
51%
19mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:28 AM
✅
299kj
71rpm
52%
20mph
Friday 2/7/20 @ 1:27 AM
267kj
69rpm
52%
19mph
30 min Pop Ride
Ally Love
Friday 2/7/20 @ 4:11 PM
✅
281kj
70rpm
52%
19mph
Friday 10/4/19 @ 10:0 AM
✅
253kj
69rpm
50%
18mph
30 min HIIT Ride
Tunde Oyeneyin
Thursday 10/3/19 @ 2:12 PM
237kj
77rpm
45%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
209 kj
Monday 12/12/22
✅ 212 kj
Tuesday 1/3/23
20 min Pop Ride
Cody Rigsby
148 kj
Friday 6/4/21
✅ 166 kj
Thursday 6/3/21
20 min Pop Ride
Cody Rigsby
17 kj
Friday 9/4/20
✅ 165 kj
Sunday 8/30/20
30 min Pop Ride
Cody Rigsby
18 kj
Sunday 5/31/20
✅ 235 kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
295 kj
Saturday 8/3/19
✅ 315 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
203 kj
Saturday 4/25/20
✅ 282 kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 256 kj
Thursday 4/23/20
235 kj
Thursday 1/30/20
30 min Kesha Ride
Olivia Amato
272 kj
Friday 3/13/20
✅ 299 kj
Friday 3/13/20
30 min Pop Ride
Ally Love
267 kj
Friday 2/7/20
✅ 281 kj
Friday 2/7/20
30 min HIIT Ride
Tunde Oyeneyin
✅ 253 kj
Friday 10/4/19
237 kj
Thursday 10/3/19