Shake and Bake
Workouts
Thursday 10/6/22 @ 9:42 PM
106kj
62rpm
37%
12mph
Wednesday 3/31/21 @ 11:28 AM
✅
165kj
86rpm
35%
15mph
Tuesday 7/26/22 @ 7:34 PM
✅
201kj
72rpm
43%
16mph
Monday 3/28/22 @ 11:27 AM
144kj
80rpm
35%
15mph
Sunday 1/30/22 @ 11:28 PM
✅
201kj
51rpm
70%
19mph
Thursday 4/14/22 @ 12:49 PM
104kj
77rpm
37%
15mph
Tuesday 8/24/21 @ 11:36 PM
✅
92kj
62rpm
47%
16mph
Tuesday 11/24/20 @ 12:43 PM
90kj
74rpm
41%
16mph
Thursday 7/15/21 @ 11:49 PM
36kj
66rpm
36%
12mph
Saturday 5/22/21 @ 2:58 PM
✅
55kj
89rpm
34%
15mph
Saturday 6/12/21 @ 4:28 PM
✅
286kj
68rpm
44%
16mph
Wednesday 6/2/21 @ 11:56 AM
248kj
76rpm
38%
15mph
Friday 3/12/21 @ 1:57 PM
✅
105kj
66rpm
47%
17mph
Thursday 4/1/21 @ 12:59 PM
79kj
69rpm
41%
15mph
Wednesday 3/31/21 @ 10:11 PM
57kj
75rpm
40%
16mph
Monday 12/28/20 @ 4:30 PM
✅
64kj
80rpm
40%
17mph
Wednesday 9/9/20 @ 9:56 PM
✅
128kj
75rpm
46%
18mph
Monday 7/20/20 @ 11:44 AM
97kj
79rpm
40%
17mph
Wednesday 5/13/20 @ 1:14 AM
✅
214kj
79rpm
43%
17mph
Monday 5/11/20 @ 11:20 AM
191kj
82rpm
39%
16mph
Workouts
106
kj
Thursday 10/6/22
248
kj
Wednesday 6/2/21