Shake and Bake
Workouts
Friday 12/22/23 @ 12:28 PM
95kj
51rpm
48%
14mph
Thursday 1/11/24 @ 10:48 AM
✅
208kj
31rpm
94%
18mph
Tuesday 11/14/23 @ 12:1 AM
161kj
64rpm
43%
15mph
Tuesday 11/21/23 @ 2:23 PM
✅
325kj
44rpm
84%
19mph
Friday 10/27/23 @ 11:0 PM
90kj
65rpm
39%
14mph
Monday 10/30/23 @ 10:30 AM
✅
222kj
34rpm
91%
19mph
Saturday 10/7/23 @ 5:59 PM
195kj
69rpm
44%
17mph
Tuesday 10/24/23 @ 9:50 AM
✅
251kj
40rpm
79%
16mph
Friday 9/22/23 @ 9:15 PM
✅
251kj
60rpm
45%
16mph
Friday 5/26/23 @ 11:5 AM
172kj
54rpm
43%
12mph
Thursday 6/1/23 @ 3:48 PM
142kj
61rpm
42%
14mph
Wednesday 1/18/23 @ 11:56 AM
✅
318kj
44rpm
76%
18mph
Wednesday 3/22/23 @ 11:0 PM
✅
163kj
66rpm
42%
15mph
Monday 3/27/23 @ 11:28 AM
143kj
53rpm
44%
12mph
Saturday 10/15/22 @ 4:0 PM
177kj
71rpm
41%
16mph
Wednesday 10/19/22 @ 11:11 AM
✅
306kj
44rpm
76%
18mph
Saturday 7/23/22 @ 5:31 PM
266kj
66rpm
44%
16mph
Friday 8/12/22 @ 10:17 AM
✅
368kj
43rpm
70%
16mph
Wednesday 2/9/22 @ 12:37 AM
121kj
60rpm
40%
14mph
Saturday 2/12/22 @ 4:53 PM
✅
271kj
55rpm
63%
18mph
Workouts
142
kj
Thursday 6/1/23
143
kj
Monday 3/27/23
121
kj
Wednesday 2/9/22