Shake and Bake
Workouts
Saturday 7/29/23 @ 3:11 AM
68kj
55rpm
40%
13mph
Saturday 5/20/23 @ 2:7 PM
✅
105kj
72rpm
38%
15mph
Wednesday 1/6/21 @ 12:54 AM
64kj
57rpm
38%
12mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Thursday 12/17/20 @ 1:40 AM
143kj
64rpm
41%
15mph
Sunday 12/13/20 @ 10:14 PM
✅
224kj
74rpm
45%
17mph
Thursday 12/3/20 @ 12:28 AM
237kj
78rpm
44%
18mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Sunday 8/9/20 @ 1:24 AM
115kj
68rpm
43%
15mph
Monday 8/31/20 @ 4:33 AM
✅
170kj
76rpm
47%
18mph
Wednesday 4/22/20 @ 1:59 PM
✅
259kj
74rpm
46%
18mph
Friday 4/24/20 @ 4:29 AM
232kj
74rpm
46%
18mph
Thursday 2/20/20 @ 3:54 PM
✅
153kj
76rpm
45%
18mph
Friday 3/27/20 @ 4:41 AM
147kj
77rpm
44%
17mph
Friday 2/28/20 @ 10:55 PM
✅
422kj
69rpm
47%
17mph
Sunday 3/8/20 @ 4:7 PM
315kj
74rpm
44%
17mph
Sunday 6/2/19 @ 11:19 PM
✅
353kj
75rpm
45%
18mph
Tuesday 12/10/19 @ 3:17 AM
266kj
65rpm
45%
16mph
Thursday 3/28/19 @ 1:0 AM
✅
181kj
75rpm
41%
16mph
Friday 11/22/19 @ 10:5 PM
176kj
72rpm
42%
16mph
Workouts
68
kj
Saturday 7/29/23
143
kj
Thursday 12/17/20
232
kj
Friday 4/24/20