Shake and Bake
Workouts
Wednesday 1/4/23 @ 4:58 PM
102kj
66rpm
41%
15mph
Tuesday 1/24/23 @ 1:27 PM
✅
117kj
71rpm
42%
16mph
Thursday 1/20/22 @ 2:4 AM
112kj
60rpm
39%
13mph
Friday 10/8/21 @ 1:0 PM
✅
233kj
57rpm
57%
18mph
Sunday 1/9/22 @ 5:8 PM
101kj
58rpm
43%
14mph
Thursday 1/13/22 @ 2:57 PM
✅
217kj
59rpm
53%
17mph
Monday 5/17/21 @ 11:29 PM
✅
288kj
79rpm
48%
19mph
Friday 7/2/21 @ 11:5 AM
220kj
66rpm
51%
17mph
Wednesday 6/2/21 @ 1:8 PM
99kj
62rpm
42%
14mph
Tuesday 5/18/21 @ 10:52 PM
✅
181kj
61rpm
57%
19mph
Sunday 5/23/21 @ 11:58 AM
✅
371kj
80rpm
44%
18mph
Tuesday 5/25/21 @ 10:30 AM
333kj
63rpm
52%
17mph
Monday 3/15/21 @ 3:29 PM
201kj
72rpm
44%
17mph
Tuesday 3/23/21 @ 10:31 AM
✅
239kj
67rpm
51%
18mph
Friday 10/23/20 @ 11:50 PM
115kj
71rpm
41%
16mph
Friday 11/20/20 @ 12:2 PM
✅
163kj
70rpm
48%
18mph
Friday 11/13/20 @ 9:59 PM
✅
299kj
75rpm
49%
20mph
Saturday 11/14/20 @ 1:48 PM
252kj
65rpm
55%
18mph
Sunday 10/25/20 @ 8:26 PM
98kj
55rpm
42%
13mph
Wednesday 9/16/20 @ 1:18 PM
✅
148kj
37rpm
41%
8mph
Workouts
98
kj
Sunday 10/25/20