Shake and Bake
VS
Workouts
Friday 11/10/23 @ 12:33 PM
166kj
61rpm
45%
15mph
Monday 10/2/23 @ 5:11 PM
✅
199kj
72rpm
43%
17mph
Monday 10/23/23 @ 11:1 PM
265kj
67rpm
43%
16mph
Tuesday 11/7/23 @ 12:13 PM
✅
288kj
77rpm
41%
17mph
Saturday 7/16/22 @ 5:30 PM
206kj
73rpm
43%
17mph
Tuesday 8/9/22 @ 10:48 PM
✅
214kj
80rpm
42%
17mph
Saturday 4/2/22 @ 5:30 PM
✅
243kj
74rpm
46%
18mph
Wednesday 4/6/22 @ 11:36 AM
182kj
73rpm
42%
16mph
Tuesday 10/19/21 @ 5:27 PM
✅
242kj
65rpm
49%
18mph
Saturday 10/23/21 @ 6:29 PM
213kj
74rpm
44%
17mph
Tuesday 4/27/21 @ 11:5 PM
236kj
66rpm
42%
15mph
Tuesday 4/27/21 @ 9:35 PM
✅
323kj
79rpm
43%
17mph
Thursday 4/1/21 @ 11:58 AM
194kj
68rpm
45%
16mph
Friday 4/9/21 @ 3:55 PM
✅
230kj
75rpm
45%
18mph
Wednesday 2/3/21 @ 1:20 AM
62kj
58rpm
50%
16mph
Wednesday 12/30/20 @ 12:4 AM
✅
87kj
68rpm
51%
19mph
Sunday 1/24/21 @ 1:2 PM
174kj
0rpm
44%
16mph
Monday 1/25/21 @ 6:0 PM
✅
236kj
76rpm
45%
18mph
Friday 3/27/20 @ 2:0 PM
✅
252kj
79rpm
44%
18mph
Monday 4/20/20 @ 6:20 PM
155kj
59rpm
43%
13mph
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
24
VS
16thfusion
Charlotte, NC
73
🔥
Workouts
206
kj
Saturday 7/16/22
182
kj
Wednesday 4/6/22
213
kj
Saturday 10/23/21
194
kj
Thursday 4/1/21
155
kj
Monday 4/20/20