Shake and Bake
Workouts
Friday 4/1/22 @ 11:43 AM
367kj
85rpm
42%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 6/15/21 @ 9:49 AM
196kj
87rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 9/16/23 @ 12:42 PM
248kj
73rpm
40%
16mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Monday 11/29/21 @ 10:3 AM
484kj
81rpm
43%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 7/26/22 @ 9:14 AM
220kj
82rpm
41%
18mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Sunday 1/22/23 @ 1:38 PM
264kj
80rpm
38%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 2/7/22 @ 10:4 AM
354kj
82rpm
42%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Thursday 11/4/21 @ 9:2 AM
443kj
88rpm
39%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 5/15/22 @ 11:37 AM
343kj
82rpm
41%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 11/17/19 @ 1:55 PM
133kj
60rpm
40%
13mph
Friday 10/25/19 @ 3:26 PM
✅
474kj
92rpm
52%
24mph
Workouts
367
kj
Friday 4/1/22
196
kj
Tuesday 6/15/21
248
kj
Saturday 9/16/23
484
kj
Monday 11/29/21
220
kj
Tuesday 7/26/22
264
kj
Sunday 1/22/23
354
kj
Monday 2/7/22
443
kj
Thursday 11/4/21
343
kj
Sunday 5/15/22
133
kj
Sunday 11/17/19