Shake and Bake
Workouts
Tuesday 3/8/22 @ 10:4 AM
✅
389kj
81rpm
45%
19mph
Wednesday 12/9/20 @ 10:44 PM
328kj
86rpm
40%
17mph
Sunday 3/20/22 @ 12:0 PM
✅
516kj
81rpm
44%
19mph
Friday 4/30/21 @ 7:57 PM
399kj
93rpm
36%
17mph
Saturday 2/26/22 @ 11:34 AM
✅
493kj
75rpm
47%
19mph
Saturday 12/7/19 @ 5:46 PM
380kj
86rpm
38%
17mph
Saturday 2/12/22 @ 11:39 AM
✅
232kj
71rpm
55%
21mph
Wednesday 3/10/21 @ 10:8 PM
178kj
85rpm
43%
19mph
Friday 12/17/21 @ 9:40 AM
✅
384kj
83rpm
43%
18mph
Wednesday 12/2/20 @ 11:10 PM
321kj
92rpm
37%
17mph
Tuesday 10/19/21 @ 8:59 AM
✅
305kj
85rpm
39%
17mph
Friday 9/3/21 @ 9:36 PM
225kj
81rpm
35%
15mph
Wednesday 9/22/21 @ 9:59 AM
74kj
80rpm
36%
15mph
Tuesday 11/5/19 @ 11:14 PM
✅
77kj
79rpm
37%
15mph
Tuesday 8/24/21 @ 9:30 AM
308kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 9:45 PM
✅
344kj
85rpm
41%
18mph
Wednesday 8/11/21 @ 9:41 AM
196kj
86rpm
38%
17mph
Tuesday 2/2/21 @ 10:1 PM
✅
206kj
86rpm
39%
17mph
Wednesday 1/15/20 @ 11:11 PM
189kj
77rpm
41%
16mph
Thursday 1/16/20 @ 10:23 PM
✅
212kj
82rpm
41%
17mph
Workouts
399
kj
Friday 4/30/21
380
kj
Saturday 12/7/19
225
kj
Friday 9/3/21
308
kj
Tuesday 8/24/21
196
kj
Wednesday 8/11/21
189
kj
Wednesday 1/15/20