Shake and Bake
Workouts
Sunday 5/21/23 @ 12:26 PM
✅
58kj
72rpm
41%
16mph
Sunday 3/12/23 @ 4:9 PM
57kj
79rpm
38%
16mph
Wednesday 8/25/21 @ 9:43 AM
201kj
84rpm
39%
17mph
Monday 8/29/22 @ 8:58 PM
✅
223kj
86rpm
40%
18mph
Saturday 6/18/22 @ 11:31 AM
✅
450kj
73rpm
45%
18mph
Friday 6/17/22 @ 12:35 PM
403kj
83rpm
39%
17mph
Monday 10/4/21 @ 9:6 AM
✅
333kj
89rpm
39%
18mph
Monday 4/4/22 @ 10:29 PM
315kj
83rpm
40%
17mph
Monday 3/7/22 @ 10:33 AM
✅
511kj
82rpm
44%
19mph
Monday 12/28/20 @ 3:2 PM
370kj
87rpm
37%
16mph
Monday 1/24/22 @ 10:6 AM
✅
383kj
82rpm
44%
19mph
Wednesday 8/11/21 @ 12:37 AM
328kj
83rpm
40%
17mph
Tuesday 1/18/22 @ 10:6 AM
✅
378kj
84rpm
43%
18mph
Wednesday 1/19/22 @ 2:38 PM
318kj
85rpm
39%
17mph
Saturday 1/1/22 @ 1:22 PM
✅
471kj
88rpm
40%
18mph
Saturday 1/8/22 @ 3:32 PM
416kj
86rpm
39%
17mph
Friday 10/15/21 @ 10:40 AM
✅
66kj
87rpm
38%
17mph
Tuesday 6/22/21 @ 12:35 PM
49kj
86rpm
34%
15mph
Tuesday 3/30/21 @ 10:16 AM
✅
243kj
67rpm
50%
18mph
Tuesday 3/30/21 @ 11:21 AM
179kj
77rpm
39%
16mph
Workouts
201
kj
Wednesday 8/25/21
403
kj
Friday 6/17/22
370
kj
Monday 12/28/20
416
kj
Saturday 1/8/22