Shake and Bake
Workouts
Tuesday 9/28/21 @ 9:54 PM
✅
323kj
89rpm
38%
17mph
Wednesday 1/17/24 @ 1:10 PM
274kj
82rpm
37%
16mph
Friday 7/1/22 @ 10:7 AM
✅
361kj
77rpm
44%
18mph
Sunday 1/24/21 @ 3:55 PM
320kj
88rpm
38%
17mph
Monday 11/6/23 @ 10:51 AM
174kj
75rpm
39%
16mph
Wednesday 11/1/23 @ 1:58 PM
✅
198kj
84rpm
38%
17mph
Sunday 10/8/23 @ 1:4 PM
221kj
71rpm
38%
14mph
Friday 10/6/23 @ 1:10 PM
✅
295kj
82rpm
38%
16mph
Sunday 7/25/21 @ 12:50 PM
✅
290kj
89rpm
37%
17mph
Friday 2/10/23 @ 2:15 PM
277kj
87rpm
36%
16mph
Thursday 12/23/21 @ 12:18 PM
✅
490kj
84rpm
42%
18mph
Saturday 5/7/22 @ 3:34 PM
440kj
84rpm
40%
18mph
Sunday 9/12/21 @ 12:8 PM
✅
316kj
90rpm
38%
17mph
Tuesday 3/22/22 @ 1:55 PM
313kj
84rpm
40%
17mph
Saturday 8/15/20 @ 12:0 PM
236kj
79rpm
45%
18mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Sunday 11/28/21 @ 1:35 PM
✅
363kj
88rpm
41%
18mph
Monday 1/18/21 @ 3:11 PM
319kj
86rpm
40%
17mph
Thursday 2/6/20 @ 11:49 PM
✅
203kj
79rpm
42%
17mph
Saturday 2/8/20 @ 4:13 PM
177kj
83rpm
38%
16mph
Workouts
274
kj
Wednesday 1/17/24
277
kj
Friday 2/10/23
440
kj
Saturday 5/7/22
313
kj
Tuesday 3/22/22
319
kj
Monday 1/18/21