Shake and Bake
Workouts
Sunday 9/26/21 @ 11:34 AM
✅
332kj
90rpm
38%
18mph
Friday 7/21/23 @ 12:1 AM
291kj
88rpm
37%
17mph
Monday 6/27/22 @ 9:9 AM
✅
358kj
77rpm
44%
18mph
Wednesday 7/19/23 @ 11:39 PM
318kj
86rpm
39%
17mph
Monday 6/19/23 @ 9:49 AM
257kj
84rpm
36%
16mph
Wednesday 6/21/23 @ 10:30 PM
✅
280kj
85rpm
37%
16mph
Monday 5/23/22 @ 9:37 AM
✅
336kj
73rpm
44%
17mph
Monday 5/1/23 @ 10:32 PM
300kj
83rpm
38%
17mph
Monday 1/23/23 @ 10:58 AM
189kj
77rpm
41%
16mph
Thursday 4/27/23 @ 11:11 PM
✅
209kj
80rpm
41%
17mph
Monday 2/13/23 @ 10:46 AM
188kj
79rpm
41%
16mph
Tuesday 9/20/22 @ 12:2 AM
✅
231kj
86rpm
41%
18mph
Monday 11/15/21 @ 10:18 AM
✅
352kj
84rpm
42%
18mph
Monday 8/23/21 @ 5:55 PM
291kj
89rpm
37%
17mph
Sunday 10/24/21 @ 12:49 PM
✅
347kj
85rpm
41%
18mph
Saturday 7/31/21 @ 1:4 PM
310kj
82rpm
39%
17mph
Wednesday 8/25/21 @ 9:54 PM
✅
210kj
92rpm
37%
17mph
Saturday 3/20/21 @ 4:38 PM
170kj
85rpm
36%
16mph
Sunday 2/14/21 @ 3:13 PM
✅
227kj
82rpm
42%
18mph
Sunday 2/7/21 @ 3:44 PM
163kj
75rpm
39%
15mph
Workouts
291
kj
Friday 7/21/23
257
kj
Monday 6/19/23
291
kj
Monday 8/23/21
170
kj
Saturday 3/20/21