Shake and Bake
Workouts
Thursday 12/9/21 @ 10:11 AM
343kj
80rpm
42%
18mph
Saturday 2/17/24 @ 4:4 PM
✅
647kj
88rpm
51%
22mph
Friday 4/1/22 @ 11:43 AM
367kj
85rpm
42%
18mph
Tuesday 2/6/24 @ 12:15 PM
✅
567kj
91rpm
47%
22mph
Sunday 1/7/24 @ 1:47 PM
160kj
75rpm
38%
15mph
Monday 11/27/23 @ 12:28 PM
✅
422kj
95rpm
48%
23mph
Sunday 10/8/23 @ 1:4 PM
221kj
71rpm
38%
14mph
Tuesday 8/17/21 @ 11:58 AM
✅
635kj
92rpm
44%
21mph
Saturday 9/16/23 @ 12:42 PM
248kj
73rpm
40%
16mph
Saturday 9/9/23 @ 11:10 AM
✅
632kj
82rpm
54%
23mph
Thursday 7/7/22 @ 11:47 AM
336kj
85rpm
39%
17mph
Wednesday 7/6/22 @ 1:15 PM
✅
660kj
96rpm
48%
23mph
Saturday 9/25/21 @ 12:56 PM
435kj
93rpm
37%
18mph
Saturday 7/24/21 @ 11:58 AM
✅
865kj
99rpm
48%
23mph
Sunday 7/25/21 @ 12:50 PM
290kj
89rpm
37%
17mph
Tuesday 1/25/22 @ 11:32 PM
✅
632kj
89rpm
51%
22mph
Thursday 12/23/21 @ 12:18 PM
490kj
84rpm
42%
18mph
Wednesday 12/22/21 @ 10:56 AM
✅
1030kj
92rpm
54%
24mph
Tuesday 1/22/19 @ 12:19 AM
90kj
88rpm
31%
14mph
Sunday 12/22/19 @ 1:10 PM
✅
93kj
84rpm
33%
14mph
Workouts
343
kj
Thursday 12/9/21
367
kj
Friday 4/1/22
160
kj
Sunday 1/7/24
248
kj
Saturday 9/16/23
435
kj
Saturday 9/25/21
290
kj
Sunday 7/25/21
490
kj
Thursday 12/23/21