Shake and Bake
Workouts
Sunday 2/5/23 @ 6:58 PM
✅
256kj
78rpm
45%
19mph
Friday 12/1/23 @ 6:14 PM
181kj
77rpm
39%
16mph
Wednesday 11/3/21 @ 5:46 PM
✅
472kj
86rpm
45%
20mph
Tuesday 6/14/22 @ 10:36 PM
267kj
81rpm
38%
16mph
Friday 2/5/21 @ 12:47 PM
✅
344kj
84rpm
47%
21mph
Thursday 2/18/21 @ 3:9 PM
177kj
78rpm
39%
16mph
Saturday 1/30/21 @ 4:1 PM
✅
748kj
89rpm
48%
22mph
Sunday 5/24/20 @ 7:57 PM
326kj
81rpm
37%
16mph
Friday 1/22/21 @ 1:8 PM
✅
316kj
90rpm
44%
20mph
Saturday 8/1/20 @ 7:5 PM
162kj
90rpm
34%
16mph
Friday 11/20/20 @ 12:38 PM
✅
349kj
87rpm
47%
21mph
Sunday 11/29/20 @ 5:15 PM
186kj
80rpm
39%
16mph
Saturday 9/12/20 @ 10:47 PM
✅
845kj
89rpm
50%
23mph
Saturday 9/12/20 @ 4:0 PM
400kj
88rpm
38%
17mph
Sunday 9/6/20 @ 8:10 PM
✅
693kj
92rpm
51%
23mph
Sunday 9/6/20 @ 2:27 PM
324kj
85rpm
40%
17mph
Saturday 9/5/20 @ 2:51 AM
✅
831kj
89rpm
50%
22mph
Tuesday 9/1/20 @ 5:41 PM
401kj
85rpm
38%
17mph
Sunday 7/5/20 @ 8:38 PM
✅
404kj
89rpm
49%
22mph
Thursday 7/9/20 @ 6:17 PM
202kj
81rpm
40%
17mph
Workouts
181
kj
Friday 12/1/23
267
kj
Tuesday 6/14/22
177
kj
Thursday 2/18/21
326
kj
Sunday 5/24/20
162
kj
Saturday 8/1/20
186
kj
Sunday 11/29/20
400
kj
Saturday 9/12/20
401
kj
Tuesday 9/1/20