Shake and Bake

Workouts

Saturday 10/14/23 @ 10:48 PM
148kj
76rpm
43%
17mph
20 min EDM Ride
Ben Alldis
Sunday 8/13/23 @ 2:34 PM
βœ…
328kj
82rpm
57%
24mph
Sunday 5/8/22 @ 9:17 PM
82kj
76rpm
45%
18mph
10 min Climb Ride
Bradley Rose
Saturday 4/23/22 @ 5:11 PM
βœ…
210kj
56rpm
84%
26mph
Friday 3/25/22 @ 2:47 AM
126kj
71rpm
43%
17mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 5:15 PM
βœ…
442kj
57rpm
85%
27mph
Friday 3/11/22 @ 3:32 AM
130kj
78rpm
40%
17mph
20 min Mood Ride: Salty
Jess King
Monday 3/21/22 @ 4:49 PM
βœ…
535kj
85rpm
68%
29mph
Saturday 2/12/22 @ 5:43 PM
151kj
79rpm
56%
23mph
10 min Climb Ride
Olivia Amato
Friday 2/11/22 @ 4:11 PM
βœ…
247kj
61rpm
85%
28mph
Saturday 2/12/22 @ 6:21 PM
141kj
76rpm
47%
19mph
15 min Low Impact Ride
Olivia Amato
Sunday 1/30/22 @ 5:35 PM
βœ…
352kj
78rpm
68%
27mph
Wednesday 12/15/21 @ 4:24 AM
229kj
87rpm
47%
21mph
20 min 2000s Ride
Sam Yo
Friday 12/17/21 @ 3:41 PM
βœ…
461kj
75rpm
71%
27mph
Tuesday 8/17/21 @ 11:43 AM
109kj
80rpm
48%
20mph
10 min Climb Ride
Bradley Rose
Thursday 6/10/21 @ 1:23 PM
βœ…
275kj
93rpm
65%
29mph
Saturday 7/24/21 @ 8:50 PM
233kj
89rpm
46%
21mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Thursday 7/15/21 @ 4:4 PM
βœ…
450kj
82rpm
65%
27mph
Saturday 7/10/21 @ 9:0 PM
422kj
90rpm
49%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 4:10 PM
βœ…
658kj
83rpm
64%
27mph

Workouts

20 min EDM Ride
Ben Alldis
148 kj
Saturday 10/14/23
βœ… 328 kj
Sunday 8/13/23
10 min Climb Ride
Bradley Rose
82 kj
Sunday 5/8/22
βœ… 210 kj
Saturday 4/23/22
20 min Peloton All-Star Ride
Alex Toussaint
126 kj
Friday 3/25/22
βœ… 442 kj
Saturday 5/30/20
20 min Mood Ride: Salty
Jess King
130 kj
Friday 3/11/22
βœ… 535 kj
Monday 3/21/22
10 min Climb Ride
Olivia Amato
151 kj
Saturday 2/12/22
βœ… 247 kj
Friday 2/11/22
15 min Low Impact Ride
Olivia Amato
141 kj
Saturday 2/12/22
βœ… 352 kj
Sunday 1/30/22
20 min 2000s Ride
Sam Yo
229 kj
Wednesday 12/15/21
βœ… 461 kj
Friday 12/17/21
10 min Climb Ride
Bradley Rose
109 kj
Tuesday 8/17/21
βœ… 275 kj
Thursday 6/10/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
233 kj
Saturday 7/24/21
βœ… 450 kj
Thursday 7/15/21
30 min XOXO, Cody
Cody Rigsby
422 kj
Saturday 7/10/21
βœ… 658 kj
Thursday 6/3/21