Shake and Bake
Workouts
Thursday 1/4/24 @ 11:39 PM
63kj
79rpm
29%
12mph
Friday 5/28/21 @ 7:27 PM
✅
87kj
72rpm
37%
14mph
Saturday 12/30/23 @ 8:9 PM
57kj
89rpm
28%
13mph
Monday 5/24/21 @ 11:38 AM
✅
100kj
88rpm
38%
17mph
Wednesday 2/3/21 @ 2:2 PM
267kj
93rpm
34%
16mph
Monday 4/17/23 @ 11:21 AM
✅
398kj
92rpm
40%
19mph
Wednesday 6/22/22 @ 8:8 PM
230kj
75rpm
35%
15mph
Friday 2/17/23 @ 12:30 AM
✅
387kj
85rpm
41%
18mph
Sunday 7/25/21 @ 2:22 PM
432kj
75rpm
43%
17mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Sunday 3/20/22 @ 3:25 PM
400kj
79rpm
40%
17mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Thursday 12/30/21 @ 2:54 PM
514kj
79rpm
41%
17mph
Saturday 10/16/21 @ 6:24 PM
✅
618kj
90rpm
40%
18mph
Monday 3/8/21 @ 1:46 PM
166kj
83rpm
43%
19mph
Friday 8/27/21 @ 12:31 PM
✅
235kj
90rpm
49%
21mph
Monday 8/16/21 @ 9:19 PM
424kj
74rpm
43%
17mph
Saturday 8/14/21 @ 1:36 PM
✅
478kj
96rpm
40%
18mph
Monday 6/7/21 @ 1:34 PM
180kj
85rpm
37%
16mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Workouts
57
kj
Saturday 12/30/23
267
kj
Wednesday 2/3/21
432
kj
Sunday 7/25/21
400
kj
Sunday 3/20/22
514
kj
Thursday 12/30/21
180
kj
Monday 6/7/21