Shake and Bake
Workouts
Thursday 7/15/21 @ 12:53 PM
✅
297kj
82rpm
40%
17mph
Friday 11/3/23 @ 6:19 PM
285kj
85rpm
38%
17mph
Wednesday 6/22/22 @ 8:8 PM
230kj
75rpm
35%
15mph
Wednesday 9/9/20 @ 6:13 PM
✅
321kj
82rpm
41%
17mph
Thursday 7/29/21 @ 3:43 PM
✅
302kj
77rpm
41%
16mph
Sunday 1/16/22 @ 4:13 PM
283kj
79rpm
39%
16mph
Saturday 1/15/22 @ 10:23 PM
✅
177kj
80rpm
38%
16mph
Saturday 1/15/22 @ 3:50 PM
174kj
86rpm
36%
16mph
Saturday 1/8/22 @ 10:54 PM
247kj
79rpm
38%
16mph
Monday 1/10/22 @ 2:21 PM
✅
286kj
82rpm
38%
16mph
Sunday 8/22/21 @ 7:27 PM
✅
421kj
77rpm
41%
17mph
Saturday 10/3/20 @ 7:0 PM
401kj
89rpm
38%
17mph
Saturday 5/29/21 @ 2:50 PM
401kj
75rpm
41%
16mph
Sunday 7/5/20 @ 2:44 PM
✅
420kj
74rpm
44%
17mph
Tuesday 4/20/21 @ 11:52 AM
262kj
73rpm
41%
16mph
Monday 4/19/21 @ 2:4 PM
✅
284kj
82rpm
39%
16mph
Thursday 4/8/21 @ 8:21 PM
276kj
84rpm
38%
16mph
Thursday 8/27/20 @ 4:15 PM
✅
293kj
82rpm
39%
17mph
Tuesday 3/23/21 @ 12:46 PM
273kj
79rpm
39%
16mph
Tuesday 3/9/21 @ 8:56 PM
✅
296kj
74rpm
42%
17mph
Workouts
285
kj
Friday 11/3/23
174
kj
Saturday 1/15/22
262
kj
Tuesday 4/20/21