Shake and Bake
Workouts
Sunday 1/2/22 @ 4:0 PM
354kj
83rpm
37%
16mph
Sunday 12/26/21 @ 10:16 PM
✅
415kj
85rpm
39%
17mph
Monday 1/10/22 @ 12:19 PM
274kj
77rpm
37%
15mph
Friday 12/3/21 @ 8:52 PM
✅
332kj
87rpm
39%
18mph
Wednesday 5/12/21 @ 11:4 AM
279kj
76rpm
40%
16mph
Monday 4/6/20 @ 8:57 PM
✅
312kj
84rpm
40%
17mph
Friday 4/30/21 @ 11:39 AM
101kj
73rpm
36%
14mph
Friday 2/28/20 @ 10:17 PM
✅
208kj
92rpm
38%
17mph
Friday 6/12/20 @ 11:3 AM
✅
319kj
86rpm
36%
17mph
Tuesday 2/18/20 @ 10:34 PM
316kj
99rpm
35%
17mph
Monday 6/15/20 @ 11:19 AM
359kj
0rpm
0%
0mph
Saturday 4/18/20 @ 8:31 PM
✅
420kj
85rpm
40%
17mph
Monday 6/24/19 @ 10:52 AM
✅
335kj
76rpm
42%
17mph
Monday 6/24/19 @ 1:21 AM
334kj
86rpm
40%
18mph
Thursday 2/7/19 @ 12:3 PM
✅
339kj
78rpm
41%
17mph
Saturday 6/29/19 @ 9:20 PM
308kj
83rpm
40%
17mph
Friday 7/12/19 @ 11:18 AM
✅
347kj
76rpm
40%
17mph
Tuesday 7/2/19 @ 10:15 PM
258kj
90rpm
34%
16mph
Saturday 6/8/19 @ 10:10 AM
✅
356kj
71rpm
44%
17mph
Monday 6/10/19 @ 9:26 PM
333kj
90rpm
39%
18mph
Workouts
354
kj
Sunday 1/2/22
279
kj
Wednesday 5/12/21
101
kj
Friday 4/30/21
316
kj
Tuesday 2/18/20
359
kj
Monday 6/15/20