Shake and Bake
Workouts
Wednesday 1/26/22 @ 1:18 PM
126kj
73rpm
41%
16mph
Monday 1/24/22 @ 11:29 PM
✅
136kj
72rpm
44%
17mph
Wednesday 1/20/21 @ 1:0 PM
138kj
68rpm
46%
16mph
Monday 2/15/21 @ 4:55 PM
✅
160kj
67rpm
50%
18mph
Thursday 6/11/20 @ 8:6 PM
✅
173kj
74rpm
47%
18mph
Tuesday 6/9/20 @ 8:29 PM
12kj
61rpm
0%
5mph
Sunday 11/24/19 @ 3:17 PM
✅
287kj
74rpm
49%
19mph
Friday 11/22/19 @ 10:59 AM
252kj
64rpm
54%
19mph
Friday 5/24/19 @ 2:16 PM
268kj
68rpm
51%
19mph
Wednesday 4/8/20 @ 4:0 PM
✅
299kj
68rpm
55%
20mph
Thursday 3/19/20 @ 2:26 PM
244kj
74rpm
46%
18mph
Thursday 3/19/20 @ 2:27 PM
✅
263kj
72rpm
51%
19mph
Tuesday 3/17/20 @ 11:32 AM
242kj
69rpm
48%
18mph
Friday 1/31/20 @ 1:28 AM
✅
253kj
73rpm
48%
19mph
Wednesday 12/25/19 @ 7:57 PM
✅
260kj
77rpm
46%
18mph
Wednesday 12/25/19 @ 5:26 PM
212kj
79rpm
42%
17mph
Sunday 10/27/19 @ 3:38 PM
✅
416kj
71rpm
50%
19mph
Sunday 10/27/19 @ 3:44 PM
375kj
67rpm
52%
18mph
Wednesday 7/24/19 @ 11:50 AM
✅
472kj
73rpm
52%
20mph
Wednesday 7/24/19 @ 11:58 AM
391kj
69rpm
51%
19mph