Shake and Bake

Workouts

Saturday 12/25/21 @ 7:9 PM
162kj
61rpm
43%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 12:35 PM
364kj
88rpm
48%
21mph
Monday 6/14/21 @ 1:46 PM
67kj
53rpm
53%
16mph
10 min Climb Ride
Jenn Sherman
Tuesday 9/22/20 @ 3:23 PM
96kj
68rpm
53%
19mph
Wednesday 10/30/19 @ 12:22 AM
257kj
74rpm
47%
18mph
30 min Rocky Horror Show Ride
Jess King
Thursday 6/25/20 @ 9:57 AM
326kj
82rpm
49%
20mph
Friday 8/31/18 @ 1:13 PM
55kj
71rpm
40%
15mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/13/20 @ 1:29 PM
85kj
81rpm
44%
19mph
Saturday 5/16/20 @ 1:54 PM
309kj
75rpm
50%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 11:35 AM
347kj
78rpm
52%
21mph
Thursday 11/30/17 @ 12:43 PM
124kj
70rpm
36%
13mph
30 min Intervals & Arms Ride
Jess King
Thursday 11/30/17 @ 10:51 AM
131kj
71rpm
35%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
162 kj
Saturday 12/25/21
364 kj
Tuesday 12/28/21
10 min Climb Ride
Jenn Sherman
67 kj
Monday 6/14/21
96 kj
Tuesday 9/22/20
30 min Rocky Horror Show Ride
Jess King
257 kj
Wednesday 10/30/19
326 kj
Thursday 6/25/20
10 min Low Impact Ride
Hannah Corbin
55 kj
Friday 8/31/18
85 kj
Saturday 6/13/20
30 min Together We Ride: Live from Home
Robin Arzón
309 kj
Saturday 5/16/20
347 kj
Thursday 5/28/20
30 min Intervals & Arms Ride
Jess King
124 kj
Thursday 11/30/17
131 kj
Thursday 11/30/17