Shake and Bake
VS
Workouts
Monday 11/14/22 @ 11:5 AM
✅
283kj
74rpm
47%
19mph
Tuesday 11/15/22 @ 4:59 AM
221kj
82rpm
41%
17mph
Monday 9/19/22 @ 10:38 AM
✅
268kj
80rpm
42%
17mph
Thursday 9/15/22 @ 12:32 PM
214kj
81rpm
40%
17mph
Monday 9/12/22 @ 6:25 PM
✅
388kj
74rpm
47%
19mph
Thursday 9/8/22 @ 12:28 PM
301kj
81rpm
40%
17mph
Friday 10/1/21 @ 10:15 AM
✅
628kj
79rpm
48%
20mph
Saturday 10/2/21 @ 2:35 PM
467kj
84rpm
42%
18mph
Saturday 6/26/21 @ 5:5 PM
✅
114kj
70rpm
55%
20mph
Wednesday 9/8/21 @ 12:11 PM
88kj
72rpm
49%
18mph
Thursday 7/22/21 @ 9:52 AM
✅
436kj
81rpm
47%
20mph
Saturday 7/17/21 @ 11:19 PM
352kj
87rpm
40%
18mph
Friday 3/5/21 @ 12:1 AM
✅
216kj
70rpm
45%
17mph
Monday 6/7/21 @ 4:57 PM
211kj
85rpm
39%
17mph
Wednesday 6/2/21 @ 10:35 AM
✅
614kj
75rpm
49%
20mph
Sunday 6/6/21 @ 3:57 PM
418kj
72rpm
43%
16mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Wednesday 7/1/20 @ 9:56 PM
220kj
73rpm
45%
17mph
Monday 9/21/20 @ 10:42 AM
✅
356kj
73rpm
46%
18mph
Tuesday 8/11/20 @ 3:53 PM
313kj
82rpm
40%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
162
🔥
VS
babydoctorb
AR #BGM #PFP #PZP
11
Workouts
301
kj
Thursday 9/8/22
467
kj
Saturday 10/2/21
352
kj
Saturday 7/17/21
211
kj
Monday 6/7/21
313
kj
Tuesday 8/11/20