Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 10:58 AM
✅
284kj
82rpm
46%
19mph
Saturday 1/30/21 @ 5:24 PM
113kj
69rpm
34%
13mph
Saturday 8/28/21 @ 3:16 PM
✅
434kj
76rpm
48%
19mph
Friday 11/13/20 @ 7:55 PM
179kj
70rpm
35%
13mph
Thursday 6/10/21 @ 10:33 AM
✅
413kj
78rpm
47%
19mph
Saturday 11/21/20 @ 3:52 PM
196kj
71rpm
36%
14mph
Sunday 5/2/21 @ 9:24 AM
✅
410kj
74rpm
48%
19mph
Saturday 5/1/21 @ 2:56 PM
181kj
71rpm
35%
13mph
Wednesday 2/10/21 @ 11:31 AM
✅
408kj
81rpm
45%
19mph
Saturday 2/13/21 @ 3:44 PM
156kj
64rpm
35%
12mph
Sunday 10/11/20 @ 3:5 PM
✅
421kj
81rpm
44%
19mph
Thursday 10/8/20 @ 10:52 AM
164kj
61rpm
33%
11mph
Tuesday 9/29/20 @ 9:55 AM
✅
459kj
77rpm
49%
20mph
Saturday 10/3/20 @ 12:35 AM
192kj
61rpm
39%
13mph
Saturday 7/25/20 @ 11:57 AM
✅
584kj
77rpm
48%
20mph
Saturday 9/12/20 @ 6:10 PM
267kj
76rpm
35%
14mph
Monday 9/7/20 @ 11:23 AM
✅
457kj
77rpm
49%
20mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Saturday 9/5/20 @ 10:52 AM
✅
560kj
74rpm
49%
19mph
Saturday 9/5/20 @ 4:1 PM
268kj
74rpm
36%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
71
🔥
VS
atlyogafoodie
✶✶✶✶ #BLM
0
Workouts
113
kj
Saturday 1/30/21
179
kj
Friday 11/13/20
196
kj
Saturday 11/21/20
181
kj
Saturday 5/1/21
156
kj
Saturday 2/13/21
267
kj
Saturday 9/12/20
268
kj
Saturday 9/5/20