Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 1:47 PM
216kj
81rpm
35%
15mph
Friday 10/2/20 @ 1:19 PM
✅
403kj
83rpm
44%
19mph
Wednesday 9/9/20 @ 5:3 PM
229kj
82rpm
35%
15mph
Wednesday 2/17/21 @ 1:42 PM
✅
412kj
86rpm
43%
19mph
Monday 11/22/21 @ 12:59 PM
288kj
77rpm
36%
15mph
Saturday 6/13/20 @ 4:28 PM
✅
587kj
85rpm
45%
20mph
Saturday 10/5/19 @ 4:40 PM
280kj
76rpm
36%
15mph
Sunday 3/29/20 @ 5:11 PM
✅
570kj
84rpm
45%
19mph
Sunday 4/18/21 @ 3:47 PM
202kj
71rpm
37%
14mph
Sunday 4/18/21 @ 8:1 PM
✅
284kj
85rpm
38%
17mph
Wednesday 2/3/21 @ 2:22 PM
224kj
81rpm
35%
15mph
Wednesday 2/19/20 @ 8:29 PM
✅
420kj
89rpm
43%
19mph
Tuesday 10/6/20 @ 8:53 PM
202kj
73rpm
36%
14mph
Wednesday 10/14/20 @ 4:9 PM
✅
358kj
77rpm
45%
18mph
Monday 9/21/20 @ 9:35 PM
217kj
83rpm
33%
14mph
Monday 11/25/19 @ 3:35 PM
✅
385kj
84rpm
43%
18mph
Monday 6/8/20 @ 2:39 PM
232kj
73rpm
39%
15mph
Monday 6/8/20 @ 10:11 PM
✅
463kj
85rpm
46%
20mph
Friday 8/9/19 @ 12:59 PM
211kj
79rpm
35%
15mph
Tuesday 11/19/19 @ 11:38 AM
✅
368kj
83rpm
43%
18mph
downtown_brown
Lavallette, NJ
0
VS
copperlane10
B’ham, AL
106
🔥
Workouts
216
kj
Tuesday 11/10/20
288
kj
Monday 11/22/21
280
kj
Saturday 10/5/19
202
kj
Sunday 4/18/21
224
kj
Wednesday 2/3/21
202
kj
Tuesday 10/6/20
211
kj
Friday 8/9/19