Shake and Bake
Workouts
Thursday 11/23/23 @ 12:36 PM
✅
129kj
74rpm
34%
14mph
Tuesday 3/16/21 @ 8:27 PM
49kj
84rpm
33%
15mph
Friday 9/29/23 @ 2:56 PM
181kj
67rpm
36%
13mph
Sunday 10/1/23 @ 2:14 PM
✅
291kj
82rpm
39%
17mph
Tuesday 6/14/22 @ 12:37 PM
246kj
67rpm
37%
14mph
Saturday 6/18/22 @ 1:59 PM
✅
384kj
80rpm
40%
17mph
Monday 7/26/21 @ 2:10 PM
282kj
77rpm
35%
15mph
Thursday 1/20/22 @ 2:19 PM
✅
375kj
84rpm
38%
16mph
Sunday 6/6/21 @ 3:32 PM
385kj
76rpm
35%
14mph
Friday 6/4/21 @ 3:27 PM
✅
595kj
86rpm
38%
17mph
Wednesday 5/27/20 @ 8:25 PM
134kj
82rpm
33%
14mph
Wednesday 9/23/20 @ 4:11 PM
✅
194kj
87rpm
37%
17mph
Friday 3/5/21 @ 3:28 PM
418kj
72rpm
37%
14mph
Wednesday 6/17/20 @ 4:48 PM
✅
573kj
77rpm
42%
17mph
Saturday 2/20/21 @ 4:3 PM
300kj
77rpm
36%
15mph
Monday 5/18/20 @ 3:26 PM
✅
378kj
78rpm
41%
17mph
Monday 8/31/20 @ 1:25 PM
204kj
76rpm
36%
14mph
Wednesday 9/2/20 @ 5:4 PM
✅
297kj
88rpm
38%
17mph
Saturday 11/30/19 @ 7:40 PM
289kj
75rpm
37%
15mph
Thursday 7/30/20 @ 8:31 PM
✅
377kj
75rpm
42%
17mph
Workouts
49
kj
Tuesday 3/16/21
246
kj
Tuesday 6/14/22
282
kj
Monday 7/26/21
385
kj
Sunday 6/6/21
134
kj
Wednesday 5/27/20
418
kj
Friday 3/5/21
204
kj
Monday 8/31/20
289
kj
Saturday 11/30/19