Shake and Bake
Workouts
Thursday 11/23/23 @ 12:36 PM
129kj
74rpm
34%
14mph
Tuesday 1/5/21 @ 12:25 AM
✅
207kj
73rpm
44%
17mph
Tuesday 10/3/23 @ 2:4 PM
117kj
73rpm
34%
13mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Monday 7/26/21 @ 2:10 PM
282kj
77rpm
35%
15mph
Friday 7/23/21 @ 12:24 AM
✅
401kj
81rpm
40%
17mph
Friday 1/21/22 @ 2:24 PM
187kj
72rpm
34%
13mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Friday 7/31/20 @ 11:58 AM
222kj
77rpm
36%
15mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Saturday 11/30/19 @ 7:40 PM
289kj
75rpm
37%
15mph
Wednesday 6/30/21 @ 12:21 AM
✅
421kj
71rpm
46%
17mph
Sunday 6/6/21 @ 3:32 PM
385kj
76rpm
35%
14mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Friday 3/5/21 @ 3:28 PM
418kj
72rpm
37%
14mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Saturday 2/20/21 @ 4:3 PM
300kj
77rpm
36%
15mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Monday 8/31/20 @ 1:25 PM
204kj
76rpm
36%
14mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Workouts
129
kj
Thursday 11/23/23
117
kj
Tuesday 10/3/23
282
kj
Monday 7/26/21
222
kj
Friday 7/31/20
289
kj
Saturday 11/30/19
385
kj
Sunday 6/6/21
418
kj
Friday 3/5/21
204
kj
Monday 8/31/20