Shake and Bake
VS
Workouts
Monday 2/13/23 @ 1:34 PM
178kj
71rpm
35%
14mph
Tuesday 2/7/23 @ 12:50 PM
✅
196kj
71rpm
36%
14mph
Friday 12/17/21 @ 4:45 PM
✅
124kj
76rpm
35%
14mph
Tuesday 12/21/21 @ 1:33 PM
123kj
77rpm
33%
13mph
Monday 11/29/21 @ 3:57 PM
✅
157kj
78rpm
36%
15mph
Saturday 12/11/21 @ 2:46 PM
105kj
78rpm
31%
12mph
Monday 10/11/21 @ 5:47 PM
226kj
79rpm
35%
15mph
Monday 10/11/21 @ 11:31 PM
✅
235kj
78rpm
36%
15mph
Friday 3/19/21 @ 8:10 PM
✅
134kj
73rpm
37%
14mph
Friday 3/12/21 @ 1:3 PM
133kj
85rpm
32%
14mph
Tuesday 9/15/20 @ 4:57 PM
129kj
81rpm
33%
14mph
Tuesday 6/23/20 @ 7:36 PM
✅
141kj
78rpm
35%
14mph
Wednesday 6/17/20 @ 5:38 PM
414kj
69rpm
39%
14mph
Saturday 8/10/19 @ 1:56 PM
✅
579kj
77rpm
41%
17mph
Wednesday 11/6/19 @ 8:45 PM
188kj
74rpm
35%
14mph
Wednesday 11/6/19 @ 12:56 PM
✅
258kj
78rpm
39%
16mph
Sunday 9/22/19 @ 4:15 PM
211kj
77rpm
35%
14mph
Monday 9/16/19 @ 2:52 PM
✅
275kj
81rpm
38%
16mph
Thursday 3/7/19 @ 12:7 AM
134kj
74rpm
36%
14mph
Saturday 3/9/19 @ 5:34 PM
✅
155kj
71rpm
40%
15mph
downtown_brown
Lavallette, NJ
58
VS
alaskalady
Anchorage, AK
245
🔥
Workouts
178
kj
Monday 2/13/23
123
kj
Tuesday 12/21/21
129
kj
Tuesday 9/15/20
414
kj
Wednesday 6/17/20
188
kj
Wednesday 11/6/19