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Shake and Bake
downtown_brown
Lavallette, NJ
10
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
273 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Sunday 1/22/23 @ 10:52 PM
186
kj
68
rpm
37
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Sunday 1/15/23 @ 12:22 PM
✅
427
kj
84
rpm
45
%
19
mph
Sunday 4/3/22 @ 4:38 PM
182
kj
74
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/25/22 @ 12:44 PM
✅
452
kj
82
rpm
46
%
19
mph
Saturday 2/27/21 @ 1:28 PM
298
kj
75
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/28/21 @ 7:59 PM
✅
723
kj
86
rpm
48
%
21
mph
Monday 2/22/21 @ 8:26 PM
206
kj
79
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 10:5 PM
✅
476
kj
85
rpm
44
%
19
mph
Saturday 11/28/20 @ 6:35 PM
291
kj
76
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 11/26/20 @ 12:25 PM
✅
677
kj
80
rpm
50
%
21
mph
Wednesday 10/7/20 @ 3:36 PM
153
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/7/20 @ 4:26 PM
✅
343
kj
90
rpm
46
%
21
mph
Wednesday 6/17/20 @ 5:38 PM
414
kj
69
rpm
39
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 11:54 PM
✅
1063
kj
86
rpm
48
%
21
mph
Wednesday 12/18/19 @ 8:36 PM
162
kj
74
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 11:38 AM
✅
469
kj
84
rpm
47
%
20
mph
Wednesday 11/6/19 @ 8:45 PM
188
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 12:36 PM
✅
368
kj
74
rpm
46
%
18
mph
Friday 2/1/19 @ 10:23 AM
141
kj
82
rpm
28
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/28/19 @ 10:29 AM
✅
471
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
10
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
273 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
186
kj
Sunday 1/22/23
✅
427
kj
Sunday 1/15/23
45 min Power Zone Ride
Denis Morton
View Class
Share
182
kj
Sunday 4/3/22
✅
452
kj
Friday 3/25/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Saturday 2/27/21
✅
723
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Monday 2/22/21
✅
476
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 11/28/20
✅
677
kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
153
kj
Wednesday 10/7/20
✅
343
kj
Tuesday 4/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Wednesday 6/17/20
✅
1063
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Wednesday 12/18/19
✅
469
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Wednesday 11/6/19
✅
368
kj
Sunday 11/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
141
kj
Friday 2/1/19
✅
471
kj
Monday 1/28/19
Previous Workouts
Next Workouts