Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 8:35 PM
183kj
71rpm
34%
13mph
Saturday 12/21/19 @ 5:5 PM
✅
250kj
85rpm
36%
16mph
Tuesday 11/16/21 @ 5:15 PM
213kj
73rpm
37%
15mph
Thursday 5/20/21 @ 7:2 PM
✅
294kj
86rpm
38%
17mph
Monday 7/19/21 @ 8:8 PM
202kj
76rpm
35%
14mph
Monday 6/21/21 @ 8:37 PM
✅
293kj
90rpm
37%
17mph
Wednesday 4/21/21 @ 8:2 PM
198kj
72rpm
37%
14mph
Wednesday 4/14/21 @ 12:56 PM
✅
277kj
85rpm
37%
16mph
Friday 1/29/21 @ 8:29 PM
138kj
80rpm
34%
14mph
Sunday 1/31/21 @ 9:34 PM
✅
193kj
89rpm
37%
17mph
Monday 10/5/20 @ 3:28 PM
220kj
82rpm
31%
14mph
Monday 4/27/20 @ 1:47 PM
✅
299kj
92rpm
35%
16mph
Tuesday 7/21/20 @ 12:27 PM
239kj
78rpm
37%
15mph
Tuesday 7/21/20 @ 11:56 AM
✅
334kj
87rpm
39%
17mph
Monday 7/13/20 @ 1:0 PM
195kj
75rpm
32%
13mph
Tuesday 7/14/20 @ 12:38 PM
✅
310kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 11:5 AM
202kj
75rpm
35%
14mph
Monday 4/13/20 @ 5:30 PM
✅
310kj
86rpm
38%
17mph
Monday 8/26/19 @ 1:3 PM
222kj
76rpm
36%
14mph
Monday 1/27/20 @ 1:59 PM
✅
292kj
86rpm
38%
17mph
downtown_brown
Lavallette, NJ
6
VS
adinag_tri
#Strongeru
137
🔥
Workouts
183
kj
Thursday 3/2/23
213
kj
Tuesday 11/16/21
202
kj
Monday 7/19/21
198
kj
Wednesday 4/21/21
138
kj
Friday 1/29/21