Shake and Bake
Workouts
Sunday 11/26/23 @ 7:3 PM
✅
503kj
85rpm
47%
20mph
Wednesday 4/21/21 @ 11:48 PM
286kj
82rpm
38%
16mph
Wednesday 7/3/19 @ 10:16 PM
✅
595kj
86rpm
48%
21mph
Thursday 7/14/22 @ 12:8 AM
163kj
70rpm
34%
13mph
Thursday 8/1/19 @ 11:5 PM
✅
611kj
82rpm
52%
22mph
Monday 10/28/19 @ 8:40 PM
305kj
85rpm
39%
17mph
Friday 2/7/20 @ 10:52 PM
✅
588kj
79rpm
53%
21mph
Sunday 2/2/20 @ 8:45 PM
284kj
82rpm
37%
16mph
Friday 8/30/19 @ 6:51 PM
✅
625kj
85rpm
51%
22mph
Tuesday 1/28/20 @ 11:43 PM
312kj
84rpm
37%
16mph
Sunday 2/10/19 @ 5:8 PM
✅
681kj
82rpm
49%
20mph
Sunday 3/31/19 @ 12:33 PM
375kj
79rpm
38%
16mph
Sunday 2/24/19 @ 5:49 PM
✅
1023kj
80rpm
50%
20mph
Sunday 2/24/19 @ 10:54 PM
644kj
78rpm
43%
17mph
Sunday 11/4/18 @ 5:18 PM
✅
454kj
83rpm
47%
20mph
Sunday 1/27/19 @ 4:28 PM
289kj
84rpm
37%
16mph
Saturday 1/26/19 @ 5:27 PM
✅
536kj
80rpm
51%
21mph
Monday 1/21/19 @ 12:19 AM
317kj
80rpm
43%
18mph
Tuesday 1/22/19 @ 5:55 PM
✅
510kj
85rpm
48%
21mph
Tuesday 1/22/19 @ 10:46 PM
314kj
81rpm
40%
17mph
Workouts
286
kj
Wednesday 4/21/21
163
kj
Thursday 7/14/22
305
kj
Monday 10/28/19
284
kj
Sunday 2/2/20
644
kj
Sunday 2/24/19