Shake and Bake
Workouts
Monday 8/21/23 @ 8:41 PM
✅
508kj
83rpm
47%
20mph
Friday 12/3/21 @ 8:52 PM
332kj
87rpm
39%
18mph
Tuesday 4/4/23 @ 5:22 PM
✅
471kj
79rpm
48%
20mph
Monday 1/9/23 @ 9:49 PM
382kj
81rpm
44%
19mph
Wednesday 2/15/23 @ 8:59 PM
✅
255kj
77rpm
44%
18mph
Monday 2/13/23 @ 9:24 PM
251kj
80rpm
45%
18mph
Tuesday 1/3/23 @ 9:2 PM
✅
205kj
74rpm
49%
19mph
Wednesday 12/21/22 @ 10:45 PM
151kj
78rpm
44%
18mph
Sunday 3/27/22 @ 4:43 PM
136kj
79rpm
41%
17mph
Monday 9/26/22 @ 3:5 PM
✅
139kj
87rpm
39%
17mph
Sunday 3/22/20 @ 6:52 PM
✅
352kj
82rpm
49%
20mph
Tuesday 12/29/20 @ 10:7 PM
191kj
89rpm
37%
16mph
Monday 1/20/20 @ 9:52 PM
✅
592kj
81rpm
52%
22mph
Friday 1/24/20 @ 1:30 AM
297kj
85rpm
39%
17mph
Monday 11/25/19 @ 1:19 AM
✅
539kj
85rpm
48%
21mph
Monday 1/6/20 @ 9:48 PM
306kj
86rpm
39%
17mph
Saturday 2/9/19 @ 9:25 PM
✅
542kj
83rpm
49%
21mph
Saturday 6/29/19 @ 9:20 PM
308kj
83rpm
40%
17mph
Thursday 6/13/19 @ 9:44 PM
✅
682kj
86rpm
52%
23mph
Monday 6/10/19 @ 9:26 PM
333kj
90rpm
39%
18mph
Workouts
297
kj
Friday 1/24/20
306
kj
Monday 1/6/20