Shake and Bake
Workouts
Monday 8/21/23 @ 8:41 PM
✅
508kj
83rpm
47%
20mph
Tuesday 1/11/22 @ 6:18 PM
278kj
82rpm
37%
16mph
Monday 11/18/19 @ 3:54 PM
✅
591kj
83rpm
51%
22mph
Thursday 8/27/20 @ 2:52 PM
346kj
84rpm
41%
18mph
Wednesday 8/12/20 @ 10:45 PM
✅
561kj
76rpm
53%
21mph
Sunday 8/9/20 @ 4:53 PM
299kj
79rpm
41%
17mph
Monday 2/10/20 @ 1:23 AM
✅
841kj
80rpm
53%
22mph
Saturday 9/28/19 @ 4:42 PM
381kj
79rpm
40%
16mph
Friday 8/30/19 @ 6:51 PM
✅
625kj
85rpm
51%
22mph
Tuesday 1/28/20 @ 1:27 PM
279kj
74rpm
41%
16mph
Sunday 2/10/19 @ 5:8 PM
✅
681kj
82rpm
49%
20mph
Saturday 3/30/19 @ 1:31 PM
357kj
83rpm
38%
16mph
Monday 2/25/19 @ 5:11 PM
✅
504kj
83rpm
48%
20mph
Monday 2/25/19 @ 10:57 PM
254kj
83rpm
37%
16mph
Sunday 2/24/19 @ 5:49 PM
✅
1023kj
80rpm
50%
20mph
Saturday 2/23/19 @ 2:3 PM
537kj
81rpm
38%
16mph
Saturday 1/26/19 @ 5:27 PM
✅
536kj
80rpm
51%
21mph
Thursday 1/24/19 @ 12:15 AM
282kj
79rpm
40%
16mph
Tuesday 1/15/19 @ 8:18 PM
✅
481kj
79rpm
49%
20mph
Wednesday 1/16/19 @ 6:1 PM
247kj
79rpm
37%
16mph
Workouts
299
kj
Sunday 8/9/20
254
kj
Monday 2/25/19
537
kj
Saturday 2/23/19
247
kj
Wednesday 1/16/19