Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
donwinston
99 🔥
Beat apbioteach
VS
apbioteach
1
Beat donwinston
Workouts
Previous Workouts
Next Workouts
Thursday 4/16/20 @ 5:54 PM
✅
601
kj
80
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 1:35 PM
307
kj
80
rpm
41
%
17
mph
Saturday 9/5/20 @ 4:38 PM
✅
830
kj
80
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 8:31 PM
428
kj
77
rpm
43
%
17
mph
Sunday 11/24/19 @ 11:28 PM
✅
590
kj
82
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 8:43 PM
308
kj
86
rpm
39
%
17
mph
Wednesday 10/9/19 @ 7:9 PM
✅
364
kj
85
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 8:14 PM
223
kj
84
rpm
41
%
18
mph
Thursday 6/27/19 @ 10:32 PM
✅
632
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 10:9 PM
318
kj
83
rpm
41
%
17
mph
Saturday 3/30/19 @ 4:35 PM
✅
854
kj
83
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 8:2 PM
476
kj
80
rpm
43
%
18
mph
Sunday 2/17/19 @ 5:49 PM
✅
521
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 8:41 PM
316
kj
81
rpm
41
%
17
mph
Monday 1/28/19 @ 4:46 PM
✅
477
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 10:2 PM
286
kj
89
rpm
37
%
17
mph
Thursday 1/17/19 @ 2:44 PM
✅
667
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 9:30 PM
404
kj
87
rpm
39
%
17
mph
Wednesday 1/9/19 @ 11:14 PM
✅
452
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 9:17 PM
290
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
donwinston
99 🔥
Beat apbioteach
VS
apbioteach
1
Beat donwinston
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Thursday 4/16/20
307
kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
830
kj
Saturday 9/5/20
428
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Sunday 11/24/19
308
kj
Thursday 11/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 10/9/19
223
kj
Saturday 10/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
632
kj
Thursday 6/27/19
318
kj
Monday 2/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
854
kj
Saturday 3/30/19
476
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Sunday 2/17/19
316
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Monday 1/28/19
286
kj
Monday 1/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Thursday 1/17/19
404
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Wednesday 1/9/19
290
kj
Thursday 1/10/19
Previous Workouts
Next Workouts