Shake and Bake
Workouts
Saturday 12/23/23 @ 8:15 PM
491kj
86rpm
46%
20mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Saturday 8/19/23 @ 4:19 PM
673kj
87rpm
45%
20mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Thursday 1/23/20 @ 8:55 PM
752kj
83rpm
50%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 11/11/19 @ 12:11 AM
kj
rpm
%
0mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Tuesday 1/10/23 @ 8:6 PM
451kj
82rpm
46%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Sunday 12/11/22 @ 6:38 PM
259kj
85rpm
41%
18mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Sunday 4/28/19 @ 3:43 PM
1023kj
81rpm
53%
22mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 3/14/20 @ 4:37 PM
819kj
82rpm
52%
22mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Monday 4/15/19 @ 3:59 PM
74kj
94rpm
38%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 4/30/19 @ 6:50 PM
528kj
92rpm
43%
20mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Workouts
491
kj
Saturday 12/23/23
673
kj
Saturday 8/19/23
752
kj
Thursday 1/23/20
kj
Monday 11/11/19
451
kj
Tuesday 1/10/23
259
kj
Sunday 12/11/22
1023
kj
Sunday 4/28/19