Shake and Bake
Workouts
Friday 12/23/22 @ 7:56 PM
277kj
84rpm
44%
19mph
Tuesday 12/20/22 @ 2:56 PM
✅
300kj
82rpm
47%
20mph
Sunday 1/23/22 @ 6:33 PM
✅
92kj
71rpm
49%
19mph
Sunday 11/21/21 @ 6:17 PM
73kj
74rpm
45%
18mph
Wednesday 4/7/21 @ 8:1 PM
✅
232kj
79rpm
49%
20mph
Saturday 11/13/21 @ 12:42 PM
178kj
74rpm
48%
19mph
Sunday 1/10/21 @ 6:26 PM
✅
765kj
82rpm
51%
22mph
Saturday 2/6/21 @ 3:32 PM
655kj
87rpm
47%
21mph
Sunday 1/3/21 @ 7:48 PM
✅
321kj
78rpm
45%
18mph
Wednesday 1/27/21 @ 11:32 PM
318kj
82rpm
48%
20mph
Thursday 1/7/21 @ 12:8 AM
✅
357kj
80rpm
47%
19mph
Thursday 1/21/21 @ 11:53 PM
349kj
85rpm
49%
21mph
Saturday 1/16/21 @ 7:8 PM
✅
406kj
76rpm
55%
22mph
Saturday 1/9/21 @ 2:46 PM
348kj
76rpm
53%
21mph
Saturday 2/29/20 @ 9:40 PM
✅
200kj
74rpm
50%
20mph
Tuesday 3/24/20 @ 3:35 PM
160kj
82rpm
43%
18mph
Tuesday 4/17/18 @ 9:23 PM
✅
523kj
79rpm
51%
20mph
Tuesday 4/17/18 @ 9:24 PM
521kj
83rpm
50%
21mph
Saturday 4/7/18 @ 12:9 AM
✅
440kj
85rpm
45%
20mph
Tuesday 3/20/18 @ 9:27 PM
350kj
86rpm
41%
18mph
Workouts
277
kj
Friday 12/23/22
178
kj
Saturday 11/13/21
655
kj
Saturday 2/6/21
318
kj
Wednesday 1/27/21
349
kj
Thursday 1/21/21
160
kj
Tuesday 3/24/20
350
kj
Tuesday 3/20/18