Shake and Bake
Workouts
Tuesday 10/11/22 @ 9:11 PM
✅
358kj
67rpm
58%
21mph
Saturday 10/8/22 @ 3:14 PM
216kj
71rpm
45%
17mph
Monday 9/19/22 @ 3:42 PM
✅
251kj
85rpm
50%
22mph
Sunday 8/14/22 @ 3:27 PM
157kj
74rpm
46%
18mph
Saturday 7/16/22 @ 2:53 PM
✅
248kj
67rpm
50%
18mph
Tuesday 7/12/22 @ 10:25 PM
247kj
82rpm
43%
18mph
Monday 1/24/22 @ 10:16 PM
✅
251kj
75rpm
46%
18mph
Thursday 1/20/22 @ 2:47 PM
226kj
75rpm
44%
18mph
Thursday 9/17/20 @ 3:29 PM
✅
312kj
72rpm
52%
20mph
Thursday 9/17/20 @ 10:31 PM
245kj
77rpm
46%
18mph
Sunday 10/25/20 @ 1:54 PM
✅
372kj
74rpm
55%
21mph
Thursday 10/15/20 @ 11:26 AM
230kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 5:29 PM
✅
355kj
70rpm
56%
21mph
Thursday 11/5/20 @ 12:27 PM
267kj
76rpm
47%
19mph
Thursday 10/1/20 @ 12:26 PM
✅
258kj
73rpm
48%
19mph
Thursday 10/1/20 @ 11:28 AM
216kj
76rpm
44%
17mph
Friday 3/13/20 @ 9:0 PM
✅
382kj
76rpm
56%
22mph
Wednesday 4/8/20 @ 11:24 AM
223kj
76rpm
45%
18mph
Wednesday 3/4/20 @ 3:23 PM
✅
238kj
78rpm
45%
18mph
Tuesday 2/18/20 @ 12:44 PM
152kj
69rpm
40%
15mph
Workouts
157
kj
Sunday 8/14/22
267
kj
Thursday 11/5/20