Shake and Bake
VS
Workouts
Wednesday 4/10/19 @ 6:50 AM
✅
65kj
84rpm
39%
17mph
Saturday 3/12/22 @ 7:49 PM
33kj
82rpm
28%
12mph
Monday 9/7/20 @ 7:6 PM
82kj
75rpm
38%
15mph
Sunday 8/16/20 @ 8:17 AM
✅
97kj
83rpm
39%
17mph
Sunday 4/11/21 @ 8:41 AM
✅
51kj
77rpm
36%
15mph
Tuesday 1/11/22 @ 2:1 PM
48kj
86rpm
33%
15mph
Sunday 5/9/21 @ 8:49 AM
✅
70kj
82rpm
40%
17mph
Friday 1/7/22 @ 3:22 PM
45kj
88rpm
31%
14mph
Friday 1/8/21 @ 7:29 PM
98kj
93rpm
32%
15mph
Wednesday 1/20/21 @ 11:59 AM
✅
142kj
96rpm
36%
17mph
Wednesday 11/18/20 @ 7:0 PM
120kj
81rpm
38%
16mph
Tuesday 1/12/21 @ 12:17 PM
✅
147kj
82rpm
41%
17mph
Monday 10/12/20 @ 7:45 AM
133kj
85rpm
39%
17mph
Wednesday 9/30/20 @ 11:3 AM
✅
176kj
86rpm
43%
19mph
Monday 9/7/20 @ 8:25 AM
✅
52kj
81rpm
38%
16mph
Friday 9/4/20 @ 7:11 AM
19kj
79rpm
21%
9mph
Tuesday 7/28/20 @ 6:12 PM
131kj
76rpm
42%
17mph
Tuesday 7/21/20 @ 12:41 PM
✅
169kj
79rpm
46%
18mph
Saturday 12/8/18 @ 8:33 AM
150kj
75rpm
45%
18mph
Wednesday 11/21/18 @ 12:57 PM
✅
164kj
75rpm
46%
18mph
disruptive
Palm Beach, Florida
25
VS
aintheatl
Soggy Donut City
49
🔥
Workouts
150
kj
Saturday 12/8/18