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Shake and Bake
disruptive
Palm Beach, Florida
58 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
27
Beat disruptive
Workouts
Previous Workouts
Next Workouts
Monday 7/12/21 @ 12:21 PM
✅
80
kj
64
rpm
38
%
13
mph
15 min 90s Ride
Denis Morton
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Monday 6/28/21 @ 11:47 AM
76
kj
82
rpm
35
%
15
mph
Wednesday 6/16/21 @ 11:45 AM
✅
106
kj
75
rpm
44
%
17
mph
15 min Low Impact Ride
Kendall Toole
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Thursday 6/24/21 @ 12:17 PM
82
kj
75
rpm
39
%
16
mph
Sunday 5/9/21 @ 8:49 AM
✅
70
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Jess King
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Saturday 5/22/21 @ 2:58 PM
55
kj
89
rpm
34
%
15
mph
Wednesday 4/21/21 @ 8:28 AM
71
kj
29
rpm
31
%
6
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Tuesday 4/20/21 @ 11:54 AM
✅
170
kj
87
rpm
35
%
16
mph
Friday 3/12/21 @ 7:42 PM
kj
rpm
%
0
mph
15 min Pop Ride
Cody Rigsby
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Thursday 4/1/21 @ 12:59 PM
✅
79
kj
69
rpm
41
%
15
mph
Saturday 11/21/20 @ 7:19 PM
✅
84
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Sam Yo
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Monday 12/14/20 @ 12:13 PM
71
kj
79
rpm
34
%
14
mph
Sunday 10/25/20 @ 6:36 PM
✅
137
kj
80
rpm
41
%
17
mph
20 min 80s Rock Ride
Matt Wilpers
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Tuesday 8/25/20 @ 11:45 AM
95
kj
83
rpm
34
%
15
mph
Sunday 9/6/20 @ 12:24 PM
✅
144
kj
75
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Saturday 8/29/20 @ 12:40 PM
133
kj
70
rpm
44
%
17
mph
Monday 7/27/20 @ 7:47 AM
✅
160
kj
77
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/28/20 @ 11:0 AM
119
kj
78
rpm
40
%
16
mph
Wednesday 7/1/20 @ 7:37 AM
200
kj
75
rpm
42
%
17
mph
30 min Pride Ride
Cody Rigsby
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Saturday 6/27/20 @ 9:52 PM
✅
236
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
disruptive
Palm Beach, Florida
58 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
27
Beat disruptive
Workouts
Previous Workouts
Next Workouts
15 min 90s Ride
Denis Morton
View Class
Share
✅
80
kj
Monday 7/12/21
76
kj
Monday 6/28/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
106
kj
Wednesday 6/16/21
82
kj
Thursday 6/24/21
10 min Low Impact Ride
Jess King
View Class
Share
✅
70
kj
Sunday 5/9/21
55
kj
Saturday 5/22/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
71
kj
Wednesday 4/21/21
✅
170
kj
Tuesday 4/20/21
15 min Pop Ride
Cody Rigsby
View Class
Share
kj
Friday 3/12/21
✅
79
kj
Thursday 4/1/21
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
84
kj
Saturday 11/21/20
71
kj
Monday 12/14/20
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
✅
137
kj
Sunday 10/25/20
95
kj
Tuesday 8/25/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Sunday 9/6/20
133
kj
Saturday 8/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Monday 7/27/20
119
kj
Tuesday 7/28/20
30 min Pride Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 7/1/20
✅
236
kj
Saturday 6/27/20
Previous Workouts
Next Workouts