Shake and Bake
VS
Workouts
Friday 4/5/24 @ 9:29 AM
✅
97kj
96rpm
30%
15mph
Sunday 4/28/24 @ 5:21 PM
48kj
84rpm
24%
11mph
Wednesday 4/17/24 @ 8:59 AM
193kj
82rpm
39%
17mph
Tuesday 8/31/21 @ 2:13 PM
✅
217kj
85rpm
40%
17mph
Sunday 9/25/22 @ 11:15 AM
187kj
84rpm
38%
16mph
Sunday 10/2/22 @ 5:3 PM
✅
192kj
80rpm
39%
17mph
Wednesday 11/4/20 @ 6:53 PM
✅
105kj
84rpm
35%
15mph
Sunday 11/1/20 @ 4:21 PM
85kj
80rpm
33%
14mph
Friday 10/9/20 @ 7:49 AM
109kj
81rpm
42%
17mph
Sunday 10/25/20 @ 4:49 PM
✅
114kj
81rpm
41%
17mph
Wednesday 12/1/21 @ 11:26 PM
✅
60kj
85rpm
37%
16mph
Thursday 2/3/22 @ 3:1 PM
46kj
82rpm
33%
14mph
Thursday 7/8/21 @ 12:48 PM
19kj
8rpm
34%
1mph
Tuesday 8/24/21 @ 2:5 PM
✅
389kj
71rpm
48%
18mph
Sunday 8/22/21 @ 10:32 AM
✅
124kj
78rpm
40%
16mph
Friday 8/27/21 @ 1:57 PM
105kj
75rpm
38%
15mph
Monday 10/26/20 @ 6:20 PM
85kj
31rpm
29%
6mph
Tuesday 11/10/20 @ 3:9 PM
✅
408kj
77rpm
47%
19mph
Tuesday 11/24/20 @ 7:29 PM
195kj
81rpm
40%
17mph
Sunday 11/15/20 @ 5:23 PM
✅
222kj
77rpm
44%
17mph
disruptive
Palm Beach, Florida
48
🔥
VS
1_littlevictory
#PDX Beaverton, OR
39
Workouts
85
kj
Monday 10/26/20