Shake and Bake
Workouts
Monday 7/5/21 @ 11:31 PM
156kj
79rpm
37%
15mph
Wednesday 7/27/22 @ 4:27 PM
✅
159kj
65rpm
42%
15mph
Thursday 12/3/20 @ 12:28 AM
178kj
85rpm
37%
16mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Saturday 9/26/20 @ 12:0 PM
327kj
71rpm
40%
15mph
Saturday 11/21/20 @ 3:47 PM
✅
380kj
72rpm
42%
16mph
Monday 7/20/20 @ 9:55 PM
260kj
86rpm
36%
16mph
Thursday 9/3/20 @ 3:24 PM
✅
296kj
81rpm
39%
17mph
Friday 7/31/20 @ 1:33 AM
✅
132kj
73rpm
43%
17mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Wednesday 12/4/19 @ 10:42 PM
235kj
75rpm
37%
15mph
Thursday 7/9/20 @ 3:44 PM
✅
343kj
75rpm
43%
17mph
Wednesday 5/13/20 @ 10:44 PM
256kj
76rpm
39%
16mph
Thursday 5/14/20 @ 3:52 PM
✅
296kj
72rpm
43%
17mph
Sunday 5/10/20 @ 3:42 PM
491kj
78rpm
38%
16mph
Saturday 5/9/20 @ 4:12 PM
✅
595kj
75rpm
42%
17mph
Friday 4/3/20 @ 11:36 PM
352kj
82rpm
38%
16mph
Friday 4/3/20 @ 7:12 PM
✅
396kj
77rpm
41%
17mph
Wednesday 7/24/19 @ 9:58 PM
120kj
80rpm
39%
16mph
Monday 12/23/19 @ 3:35 PM
✅
194kj
76rpm
48%
20mph
Workouts
156
kj
Monday 7/5/21
327
kj
Saturday 9/26/20
260
kj
Monday 7/20/20
235
kj
Wednesday 12/4/19
256
kj
Wednesday 5/13/20
491
kj
Sunday 5/10/20
352
kj
Friday 4/3/20