Shake and Bake
Workouts
Thursday 2/4/21 @ 8:27 PM
✅
162kj
75rpm
39%
15mph
Thursday 2/4/21 @ 12:27 AM
141kj
75rpm
36%
14mph
Tuesday 10/29/19 @ 9:42 PM
224kj
78rpm
36%
15mph
Friday 6/12/20 @ 5:26 PM
✅
314kj
84rpm
40%
17mph
Saturday 1/18/20 @ 12:6 AM
143kj
68rpm
47%
17mph
Thursday 5/14/20 @ 11:11 PM
✅
199kj
85rpm
46%
20mph
Saturday 11/28/20 @ 3:45 PM
✅
366kj
85rpm
37%
16mph
Friday 2/21/20 @ 11:24 AM
334kj
80rpm
37%
15mph
Sunday 5/3/20 @ 12:13 AM
338kj
76rpm
38%
15mph
Monday 12/9/19 @ 11:38 AM
✅
367kj
84rpm
37%
16mph
Wednesday 3/25/20 @ 11:32 PM
351kj
76rpm
40%
16mph
Thursday 3/26/20 @ 6:2 PM
✅
431kj
78rpm
42%
17mph
Monday 1/20/20 @ 11:17 PM
228kj
78rpm
37%
15mph
Monday 1/20/20 @ 11:16 AM
✅
283kj
86rpm
37%
17mph
Thursday 12/12/19 @ 8:12 PM
264kj
76rpm
40%
16mph
Tuesday 12/3/19 @ 12:16 PM
✅
264kj
74rpm
40%
16mph
Sunday 12/1/19 @ 5:58 PM
237kj
76rpm
38%
15mph
Saturday 11/16/19 @ 12:23 PM
✅
272kj
84rpm
37%
16mph
Wednesday 11/20/19 @ 12:26 AM
217kj
77rpm
36%
15mph
Tuesday 11/12/19 @ 11:44 AM
✅
250kj
78rpm
38%
16mph
Workouts
224
kj
Tuesday 10/29/19
351
kj
Wednesday 3/25/20
228
kj
Monday 1/20/20
217
kj
Wednesday 11/20/19