Shake and Bake
Workouts
Tuesday 4/28/20 @ 10:45 PM
261kj
79rpm
37%
15mph
Monday 4/27/20 @ 8:8 AM
✅
431kj
92rpm
41%
19mph
Wednesday 8/26/20 @ 4:32 PM
269kj
79rpm
39%
16mph
Wednesday 11/13/19 @ 9:13 AM
✅
448kj
87rpm
45%
20mph
Sunday 6/14/20 @ 3:37 PM
✅
279kj
79rpm
39%
16mph
Tuesday 7/21/20 @ 1:13 PM
207kj
47rpm
42%
10mph
Friday 3/27/20 @ 9:57 PM
161kj
82rpm
36%
15mph
Sunday 3/22/20 @ 8:7 AM
✅
275kj
87rpm
43%
19mph
Tuesday 4/14/20 @ 11:34 PM
267kj
77rpm
39%
16mph
Monday 4/13/20 @ 9:57 AM
✅
472kj
82rpm
48%
20mph
Thursday 4/2/20 @ 12:39 AM
266kj
77rpm
39%
16mph
Tuesday 3/31/20 @ 12:27 PM
✅
470kj
84rpm
47%
20mph
Thursday 2/6/20 @ 8:40 PM
342kj
79rpm
38%
16mph
Thursday 2/6/20 @ 9:34 AM
✅
632kj
87rpm
46%
20mph
Monday 1/27/20 @ 5:11 PM
260kj
75rpm
40%
16mph
Wednesday 1/29/20 @ 7:29 AM
✅
482kj
88rpm
46%
20mph
Friday 11/22/19 @ 8:46 PM
213kj
72rpm
37%
14mph
Thursday 11/21/19 @ 9:12 AM
✅
418kj
88rpm
43%
19mph
Monday 10/28/19 @ 8:51 PM
225kj
80rpm
36%
15mph
Tuesday 10/29/19 @ 8:12 AM
✅
404kj
83rpm
45%
19mph
Workouts
269
kj
Wednesday 8/26/20
161
kj
Friday 3/27/20
213
kj
Friday 11/22/19
225
kj
Monday 10/28/19