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Shake and Bake
deelee08
💕BGM💚
31
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
61 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 6:23 PM
35
kj
64
rpm
38
%
13
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 12/8/20 @ 5:55 PM
✅
321
kj
83
rpm
35
%
15
mph
Saturday 11/28/20 @ 3:45 PM
✅
366
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/20/20 @ 3:59 PM
362
kj
80
rpm
39
%
16
mph
Tuesday 10/29/19 @ 9:42 PM
224
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/29/20 @ 11:20 AM
✅
259
kj
86
rpm
36
%
16
mph
Sunday 5/3/20 @ 12:13 AM
338
kj
76
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 11:34 AM
✅
369
kj
85
rpm
37
%
16
mph
Thursday 4/16/20 @ 10:2 PM
✅
273
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/24/20 @ 10:59 AM
260
kj
82
rpm
37
%
16
mph
Tuesday 6/9/20 @ 4:12 PM
257
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 12:18 PM
✅
261
kj
81
rpm
38
%
16
mph
Saturday 2/29/20 @ 5:12 PM
✅
153
kj
74
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 5/26/20 @ 12:15 PM
146
kj
79
rpm
43
%
18
mph
Monday 1/20/20 @ 11:17 PM
228
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 11:34 AM
✅
263
kj
81
rpm
38
%
16
mph
Thursday 12/12/19 @ 8:12 PM
264
kj
76
rpm
40
%
16
mph
45 min Climb Ride
Matt Wilpers
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Share
Thursday 12/12/19 @ 12:6 PM
✅
272
kj
80
rpm
39
%
16
mph
Sunday 12/1/19 @ 5:58 PM
237
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 1:33 PM
✅
241
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
deelee08
💕BGM💚
31
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
61 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
35
kj
Saturday 1/18/20
✅
321
kj
Tuesday 12/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 11/28/20
362
kj
Wednesday 5/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 10/29/19
✅
259
kj
Wednesday 7/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Sunday 5/3/20
✅
369
kj
Thursday 7/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
273
kj
Thursday 4/16/20
260
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Tuesday 6/9/20
✅
261
kj
Monday 4/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
153
kj
Saturday 2/29/20
146
kj
Tuesday 5/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Monday 1/20/20
✅
263
kj
Saturday 1/25/20
45 min Climb Ride
Matt Wilpers
View Class
Share
264
kj
Thursday 12/12/19
✅
272
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Sunday 12/1/19
✅
241
kj
Sunday 12/1/19
Previous Workouts
Next Workouts