Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 1:51 PM
kj
rpm
%
0mph
Sunday 4/9/23 @ 8:19 PM
✅
0kj
0rpm
0%
0mph
Monday 10/31/22 @ 3:55 PM
69kj
64rpm
36%
13mph
Tuesday 11/1/22 @ 12:0 PM
✅
112kj
78rpm
40%
15mph
Monday 1/10/22 @ 4:35 PM
87kj
67rpm
39%
14mph
Thursday 1/6/22 @ 4:45 PM
✅
99kj
79rpm
39%
15mph
Monday 5/10/21 @ 3:4 PM
✅
105kj
72rpm
40%
15mph
Friday 5/14/21 @ 4:16 PM
86kj
76rpm
34%
14mph
Monday 7/13/20 @ 3:34 PM
166kj
69rpm
43%
16mph
Monday 12/30/19 @ 4:30 PM
✅
188kj
85rpm
38%
16mph
Monday 6/29/20 @ 3:10 PM
229kj
69rpm
43%
15mph
Tuesday 6/23/20 @ 1:1 PM
✅
289kj
83rpm
38%
17mph
Friday 5/22/20 @ 3:15 PM
164kj
72rpm
40%
16mph
Tuesday 5/19/20 @ 12:20 PM
✅
204kj
84rpm
39%
17mph
Thursday 2/13/20 @ 2:57 PM
202kj
70rpm
38%
14mph
Tuesday 2/18/20 @ 3:27 PM
✅
277kj
78rpm
40%
16mph
Monday 11/18/19 @ 2:29 PM
167kj
76rpm
33%
13mph
Tuesday 11/12/19 @ 3:11 PM
✅
298kj
80rpm
40%
17mph
Friday 10/11/19 @ 2:27 PM
216kj
71rpm
39%
15mph
Friday 10/11/19 @ 2:2 PM
✅
289kj
85rpm
38%
17mph
deborahb
#ConfessionsOfAMotherRunner
6
VS
jogottamove
McKinney, TX
101
🔥
Workouts
164
kj
Friday 5/22/20