Shake and Bake
Workouts
Friday 4/22/22 @ 3:11 PM
73kj
68rpm
35%
13mph
Saturday 4/23/22 @ 3:45 PM
✅
276kj
65rpm
62%
22mph
Sunday 5/16/21 @ 3:54 PM
97kj
70rpm
39%
15mph
Thursday 5/6/21 @ 11:27 PM
✅
295kj
79rpm
56%
23mph
Saturday 9/19/20 @ 3:40 PM
98kj
74rpm
38%
15mph
Sunday 9/20/20 @ 3:3 PM
✅
320kj
82rpm
56%
24mph
Wednesday 6/24/20 @ 2:44 PM
125kj
59rpm
41%
13mph
Saturday 5/18/19 @ 1:25 PM
✅
371kj
81rpm
52%
22mph
Monday 3/30/20 @ 2:55 PM
141kj
70rpm
39%
14mph
Tuesday 2/25/20 @ 3:21 PM
✅
372kj
81rpm
52%
22mph
Friday 10/11/19 @ 2:27 PM
216kj
71rpm
39%
15mph
Tuesday 10/8/19 @ 12:28 AM
✅
531kj
79rpm
51%
21mph
Monday 8/12/19 @ 1:21 PM
130kj
78rpm
34%
14mph
Monday 8/12/19 @ 1:19 PM
✅
389kj
80rpm
53%
22mph
Monday 6/24/19 @ 1:53 PM
78kj
78rpm
33%
13mph
Monday 6/24/19 @ 1:53 PM
✅
252kj
76rpm
54%
22mph
Monday 3/11/19 @ 1:27 PM
153kj
78rpm
37%
15mph
Monday 3/11/19 @ 1:19 PM
✅
405kj
84rpm
52%
22mph
Monday 1/14/19 @ 2:34 PM
157kj
77rpm
38%
15mph
Wednesday 1/2/19 @ 3:23 PM
✅
389kj
81rpm
52%
22mph
Workouts
125
kj
Wednesday 6/24/20
141
kj
Monday 3/30/20