Shake and Bake
Workouts
Thursday 9/28/23 @ 9:14 PM
✅
214kj
70rpm
45%
17mph
Sunday 5/14/23 @ 3:36 PM
198kj
81rpm
39%
17mph
Tuesday 7/11/23 @ 9:13 PM
✅
134kj
73rpm
43%
17mph
Saturday 10/8/22 @ 12:5 PM
125kj
77rpm
40%
17mph
Thursday 3/23/23 @ 12:27 PM
✅
155kj
68rpm
48%
18mph
Monday 3/27/23 @ 11:15 AM
135kj
76rpm
42%
17mph
Tuesday 7/27/21 @ 8:6 PM
63kj
83rpm
38%
16mph
Saturday 7/24/21 @ 7:20 PM
✅
74kj
74rpm
44%
18mph
Thursday 5/27/21 @ 10:10 PM
✅
148kj
76rpm
44%
18mph
Wednesday 5/26/21 @ 12:32 PM
140kj
73rpm
44%
17mph
Saturday 9/26/20 @ 12:18 PM
✅
330kj
76rpm
43%
17mph
Thursday 2/13/20 @ 12:26 PM
320kj
80rpm
42%
17mph
Monday 6/3/19 @ 11:1 AM
✅
350kj
72rpm
47%
18mph
Saturday 3/28/20 @ 3:5 PM
316kj
77rpm
44%
17mph
Sunday 12/29/19 @ 5:43 PM
✅
445kj
79rpm
42%
17mph
Sunday 12/29/19 @ 5:37 PM
440kj
84rpm
41%
18mph
Friday 12/7/18 @ 12:20 PM
✅
251kj
72rpm
48%
18mph
Thursday 12/6/18 @ 12:39 PM
kj
rpm
%
0mph
Saturday 2/24/18 @ 1:4 PM
✅
139kj
71rpm
38%
14mph
Sunday 2/18/18 @ 6:38 PM
kj
rpm
%
0mph
Workouts
198
kj
Sunday 5/14/23
125
kj
Saturday 10/8/22
140
kj
Wednesday 5/26/21
316
kj
Saturday 3/28/20
440
kj
Sunday 12/29/19