Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:38 PM
320kj
81rpm
41%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Thursday 3/16/23 @ 9:39 PM
221kj
77rpm
43%
18mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Saturday 11/20/21 @ 1:17 PM
342kj
78rpm
43%
18mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 11/30/23 @ 11:54 AM
300kj
76rpm
42%
17mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Friday 12/9/22 @ 12:34 PM
195kj
74rpm
42%
17mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Wednesday 12/28/22 @ 1:4 PM
306kj
75rpm
42%
17mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Friday 6/24/22 @ 11:59 AM
333kj
75rpm
44%
18mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Sunday 7/26/20 @ 5:10 PM
115kj
82rpm
37%
16mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Friday 8/2/19 @ 12:1 PM
250kj
76rpm
46%
18mph
Friday 5/3/19 @ 1:57 PM
✅
482kj
97rpm
51%
24mph
Wednesday 1/23/19 @ 1:2 PM
125kj
72rpm
47%
18mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Workouts
320
kj
Tuesday 1/25/22
221
kj
Thursday 3/16/23
300
kj
Thursday 11/30/23
195
kj
Friday 12/9/22
306
kj
Wednesday 12/28/22
333
kj
Friday 6/24/22
115
kj
Sunday 7/26/20