Shake and Bake
Workouts
Friday 12/16/22 @ 12:22 PM
52kj
77rpm
37%
15mph
Sunday 2/5/23 @ 5:33 PM
✅
58kj
84rpm
37%
16mph
Monday 2/14/22 @ 1:2 PM
230kj
71rpm
46%
17mph
Thursday 6/18/20 @ 12:15 AM
✅
269kj
76rpm
47%
19mph
Friday 8/6/21 @ 11:24 AM
55kj
81rpm
37%
16mph
Thursday 9/2/21 @ 12:31 AM
✅
62kj
85rpm
37%
16mph
Monday 1/25/21 @ 1:28 PM
236kj
75rpm
45%
18mph
Friday 1/29/21 @ 11:32 PM
✅
255kj
76rpm
46%
19mph
Sunday 9/27/20 @ 2:22 PM
✅
101kj
81rpm
40%
17mph
Sunday 10/4/20 @ 5:3 PM
89kj
72rpm
41%
16mph
Sunday 12/6/20 @ 4:8 PM
✅
202kj
78rpm
41%
17mph
Friday 9/18/20 @ 11:59 PM
162kj
77rpm
37%
15mph
Tuesday 10/6/20 @ 12:21 PM
219kj
71rpm
46%
17mph
Sunday 10/4/20 @ 5:25 PM
✅
243kj
78rpm
45%
18mph
Friday 11/8/19 @ 1:0 PM
✅
218kj
82rpm
41%
17mph
Friday 7/31/20 @ 11:59 PM
193kj
80rpm
40%
17mph
Friday 3/20/20 @ 11:38 AM
✅
201kj
73rpm
43%
17mph
Saturday 3/21/20 @ 2:17 AM
180kj
82rpm
38%
16mph
Sunday 1/12/20 @ 12:40 PM
✅
310kj
78rpm
41%
17mph
Saturday 1/11/20 @ 2:38 AM
217kj
87rpm
32%
14mph
Workouts
219
kj
Tuesday 10/6/20