Shake and Bake
Workouts
Sunday 4/30/23 @ 12:53 PM
✅
200kj
78rpm
41%
17mph
Thursday 4/6/23 @ 2:27 PM
198kj
82rpm
39%
16mph
Sunday 5/8/22 @ 1:5 PM
✅
213kj
80rpm
41%
17mph
Saturday 10/16/21 @ 10:6 AM
174kj
80rpm
37%
16mph
Saturday 5/1/21 @ 1:13 PM
✅
68kj
72rpm
44%
17mph
Thursday 9/27/18 @ 10:46 AM
49kj
74rpm
37%
15mph
Thursday 1/24/19 @ 2:4 PM
111kj
76rpm
43%
17mph
Wednesday 1/30/19 @ 11:23 AM
✅
123kj
83rpm
42%
18mph
Tuesday 3/26/19 @ 11:52 AM
34kj
72rpm
26%
10mph
Monday 11/26/18 @ 11:46 AM
✅
70kj
70rpm
38%
14mph
Tuesday 1/22/19 @ 12:52 PM
356kj
73rpm
46%
18mph
Monday 1/21/19 @ 11:50 AM
✅
394kj
79rpm
46%
19mph
Wednesday 6/27/18 @ 1:39 PM
✅
40kj
67rpm
36%
13mph
Tuesday 9/25/18 @ 10:58 AM
39kj
71rpm
35%
14mph
Workouts
198
kj
Thursday 4/6/23
174
kj
Saturday 10/16/21
111
kj
Thursday 1/24/19
34
kj
Tuesday 3/26/19
356
kj
Tuesday 1/22/19