Shake and Bake
Workouts
Wednesday 3/17/21 @ 1:25 PM
215kj
73rpm
37%
14mph
Thursday 8/3/23 @ 10:55 AM
✅
359kj
83rpm
42%
18mph
Saturday 7/2/22 @ 11:22 PM
253kj
70rpm
41%
16mph
Friday 2/17/23 @ 12:30 AM
✅
387kj
85rpm
41%
18mph
Friday 12/9/22 @ 1:17 PM
251kj
73rpm
39%
15mph
Friday 12/9/22 @ 5:57 PM
✅
385kj
92rpm
40%
18mph
Sunday 10/2/22 @ 11:30 AM
467kj
71rpm
39%
15mph
Sunday 9/25/22 @ 2:43 PM
✅
786kj
87rpm
43%
19mph
Tuesday 5/3/22 @ 1:14 AM
252kj
70rpm
41%
16mph
Thursday 4/28/22 @ 11:59 PM
✅
382kj
80rpm
48%
18mph
Saturday 4/30/22 @ 1:55 PM
451kj
68rpm
39%
15mph
Sunday 5/1/22 @ 5:39 PM
✅
784kj
86rpm
47%
19mph
Saturday 4/30/22 @ 10:36 AM
254kj
70rpm
40%
16mph
Monday 4/25/22 @ 11:25 AM
✅
377kj
90rpm
43%
18mph
Friday 4/22/22 @ 1:56 PM
331kj
68rpm
41%
15mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Saturday 6/20/20 @ 1:11 PM
107kj
71rpm
33%
13mph
Tuesday 8/24/21 @ 11:35 AM
✅
178kj
93rpm
35%
16mph
Wednesday 12/2/20 @ 12:36 AM
79kj
63rpm
38%
13mph
Tuesday 6/22/21 @ 11:34 AM
✅
86kj
75rpm
36%
14mph
Workouts
215
kj
Wednesday 3/17/21
467
kj
Sunday 10/2/22
451
kj
Saturday 4/30/22
254
kj
Saturday 4/30/22
331
kj
Friday 4/22/22
107
kj
Saturday 6/20/20