Shake and Bake
Workouts
Sunday 5/28/23 @ 2:29 PM
214kj
74rpm
36%
15mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Monday 3/1/21 @ 2:29 PM
239kj
71rpm
39%
15mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 7/4/22 @ 1:31 AM
261kj
72rpm
40%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 10/17/19 @ 11:31 AM
176kj
78rpm
39%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Monday 12/28/20 @ 2:31 PM
298kj
69rpm
39%
15mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Friday 1/28/22 @ 1:4 PM
259kj
70rpm
40%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 4/16/19 @ 2:31 AM
309kj
79rpm
41%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 4/1/19 @ 1:50 AM
294kj
80rpm
40%
17mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Saturday 3/23/19 @ 2:21 AM
302kj
82rpm
40%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Sunday 2/25/18 @ 7:40 PM
574kj
78rpm
43%
18mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Workouts
214
kj
Sunday 5/28/23
176
kj
Thursday 10/17/19
298
kj
Monday 12/28/20
294
kj
Monday 4/1/19
302
kj
Saturday 3/23/19
574
kj
Sunday 2/25/18